$10 suggested cash donation to benefit Well House.
BYO mat, water, sneakers
9:30 am- doors open
10:00 am INTERVAL BRAWL- find your strong in an intense class that combines cardio kickboxing sequence with strength work.
11:00 am BARRE CODE- Strengthen your muscles as you shake & burn with dynamic, full-range movements and targeted isometrics in our cornerstone class.